Triple threat fitness

My drive to help others, coupled with my expertise in Kinesiology and Athletic Therapy led to the creation of Triple Threat Fitness.  I designed my business to help my clients with not only personal training, but to truly focus on all of the elements that go into successfully making lifestyle changes that will drive them to their goals.  We address health, nutrition, and strength.  

Each client who subscribes to our training programs receives an extensive one on one consultation. We dive into your current health, your daily diet, what challenges you have that have kept you from attaining your goals.  All of your training programing and nutrition will be delivered to you using our training app. This app allows all of our clients to track each workout (every rep, every set, weights used, etc.) track your meals, and your progress photos.  This information can be accessed by your coach and used to keep  you accountable and also to make any changes to your programing. (*Real time program changes are available with our Elite and Semi Custom Programs)